Ingredients:
- Patani/Green Peas- 1 cup
- Onion-1/2 medium (chopped)
- Cilantro-some
- Turmeric powder & Salt
Soak the green peas for overnight and cook with small amount of salt.
For Seasoning:
- Red chilly-3 nos
- Curry leaves- Few
- Mustard seeds/Channa dal/Urad dal -1 teaspoon each
- Curry leaves- few
- Oil
To Grind:
- Coconut-2 tablespoon
- Garlic- 2 nos
Grind both in to coarse paste with little water.
Method:
- Heat oil in a pan,splutter all seasoning ingredients one-by-one.
- Add onion and fry till get's soft.
- Now add the boiled peas,put salt,turmeric powder,mix well
- Then add the grounded coconut and mix well.
- Finally add some cilantro on top ,mix well and serve.
Note:Can do same method for all type Sundal.Splutter some chopped green chillies for extra spiciness.
Sundal,all time comforting tea time munch....like the addition of grounded garlic...will be more flavorful n tasted great ...next time will try this way :)
ReplyDeleteVery healthy and simple recipe.. thanks for sharing dear !!
ReplyDeleteIndian Cuisine
I frequently make sundals with various legumes for a filling snack...never added garlic though..looks great.
ReplyDeleteHealthy Snack Prabha !
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