- Cracked Wheat-1 cups
- Onion-1/2 cup sliced
- Mixed vegetables- 1/2 cup
- Green chilly-2
- Ginger garlic paste-1/2 teaspoon
- Salt- To taste
- Cilantro
- Water-2 and half cup to 3 cup
For Tempering:
- Heat oil in a pan,temper all ingredients one by one from tempering list.
- Add green chilly and onion,saute for a while.
- Add ginger garlic paste and saute again.
- Now put all vegetables,mix
- Add salt,add water.
- Allow to boil ,then slowly add the broken wheat,cover with lid and cook.
- Once it's done,add cilantro on top,mix well.
- Serve hot with any Chutney/ Pickle.
Note
- Some people prefer to make this in pressure cooker,you can follow the same method for pressure cook method.Instead of pan ,use cooker that's it.
- I used frozen vegetables,use carrot,beans,green peas and cubed potato.
Linking this recipe to Sangeetha's Show me your " HITS" event,
Deliciously prepared upma...Perfect breakfast..
ReplyDeleteSimple and healthy breakfast recipe
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Ongoing event - Love n Chocolate Fest
My mom makes this often,very healthy BF!!
ReplyDeletetempting and healthy upma with an awesome presentation.you have a nice blog you can visit my blog and give ur valuable comments.
ReplyDeleteHealthy n Filling Breakfast...lovely preparation...
ReplyDeleteThank you so much for linking to the event...
btw u could have named it as "vegetable/Mixed vegetable Cracked wheat Upma" :))
@Yeah..you right!!I didn't get any idea..!!Have to learn many things from you :)
ReplyDeleteupma looks super delicious dear....n thanks for ur wonderful comments in my space dear...in response to ur query y i do not post any other recipes,my space is only dedicated for fish recipes :-)but plz do visit sometimes n let me know ur feedback ...it would be very helpful for me to improve :-)
ReplyDeleteSimple and healthy, perfect breakfast.
ReplyDeleteEven I make this often, very nicely done, first time here Prabha and wud love to follow U..
ReplyDeletenice and healthy breakfast. love your space.
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ReplyDeleteAwards!!
Healthy & filling.. perfect breakfast :)
ReplyDeletedelicious and healthy upma
ReplyDelete